Boulder problem training by Adam Ondra

Created by: Adam Ondra
2021/06/28

I have definitely spent a lot of time at Hangar gym this spring, having numerous sessions on competition style boulders and most of the time, taking advantage of making a comp simulation. That means taking a timer, set 4 or 5 minutes pear each boulder problem and trying to send as many tops as possible.

Take a look at one of the simulations in the following video.

You might be interested in

Mastering Rock Climbing: Strategies for Success
Full article
Woodsters will be one of the most used climbing holds on any spraywall or board
Full article
Climbing with 16-year-old 9a+ Rock Climber Pepa Šindel
Full article

Show all